The importance of eating your greens

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The most important and nutrient rich part of out diet needs to be green leafy veggies like Spinach,Kale,Swiss Chard ect they are high in Protein,Fiber and antioxidants which help battle most everything that causes our body harm.  I will give you some links I believe helpful so please enjoy…Image

Eat your greens

The color GREEN in your diet

Important Gene discovery

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