I ran…

Your warm house and your coffee will still be there after you put in the miles…

crossfitrunner73

I ran today, I put on my running tights, as well as a  couple good layers to protect me from Winter, as it truly has to be.

I ran with my watch and it’s GPS just to keep track of what I had done.  I ran, over hills of snow and through the puddles on the path.  Still I ran to get me through a few silent moments with just the road ahead.

I ran to filter emotions and talk myself through what winter has done.  I ran to get away from the world for a minute and to get back to myself, the me that I need to be daily.

I ran to burn some calories and sweat a bit for sweating helps cleanse the body like the rain helps cleanse the Earth, as it truly needs to be.

I ran, opening up to myself and to help show you…

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